Resilience & Wellbeing Masterclass 2022
The Resilience & Wellbeing masterclass will broaden your understanding of:
- Understand the current research in neuroscience and emotional intelligence
- Learn about the protective behaviours of resilient people and how to develop habits of self-care for lifelong wellbeing
Welcome & Preparation
Participants will receive their welcome email with workshop details and a professional pre-reading to complete.
Participants will engage in a one-day workshop to develop efficient problem-solving skills, build and maintain interpersonal relationships and realistic goal setting.
Participants will be emailed their certificate of completion.