RESILIENCE & WELLBEING MASTERCLASS

The ‘Resilience & Wellbeing’ masterclass will be a 1-day face-to-face workshop on how to develop efficient problem-solving skills, build and maintain interpersonal relationships and realistic goal setting.

Understanding our decisions, behaviours and performance is vital for the development of personal and professional resilience and success. By examining contemporary understandings of neuroscience and emotional intelligence, we can learn to respond with balance, calm and confidence to the challenges and joys of life.

PROGRAM OBJECTIVES

The Resilience & Wellbeing masterclass will broaden your understanding and enable you to:

  • Understand the current research in neuroscience and emotional intelligence
  • Learn about the protective behaviours of resilient people and how to develop habits of self-care for lifelong wellbeing

PROGRAM FEATURES

  • 1-day face-to-face workshop
  • PPT and workbook to enhance your online learning
  • Discussions and activities with your facilitator and program participants to deepen your understanding of resilience & wellbeing
  • Interaction – Participants will be able to interact in a variety of ways to learn how to effectively respond with balance, calm and confidence to the challenges and joys of life

WHO SHOULD PARTICIPATE

Teachers, Middle Leaders, Deputy Leaders, Principals and System Leaders 

 

PROGRAM STRUCTURE

Phase 1 – Program Preparation
Phase 2 – 1-day Workshop
Phase 3 – Recognition of Program Completion

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